- Internal Family Systems (IFS): Specialized treatment that addresses all levels of trauma and other symptoms by helping individuals understand and harmonize their internal family of sub-personalities.
- Eye Movement Desensitization & Reprocessing (EMDR): A specialized method that allows therapeutic processing to address trauma and other symptoms comprehensively and efficiently, helping individuals get to the root of their issues and return to healthy functioning.
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Helps process traumatic memories and change negative thought patterns related to the abuse.
- Somatic Experiencing: Focuses on releasing trauma stored in the body and nervous system.
- Mindfulness-Based Stress Reduction (MBSR): Teaches mindfulness techniques to manage anxiety, depression, and PTSD symptoms often associated with sexual abuse.
Sexual Abuse Counseling
Find hope and healing on your journey out of sexual abuse.
