LET'S CHAT

1(402)-810-1914

Suicidal Ideation Counseling

Learn how to navigate, cope, and heal from suicidal ideation and thoughts.

Understanding Suicidal Ideation

Understanding Anger

Suicidal ideation refers to thoughts about ending one's life. These thoughts can range from fleeting ideas to detailed plans. While deeply distressing, it's important to know that having these thoughts doesn't mean you'll act on them, and help is available. With proper support and treatment, many people overcome suicidal thoughts and find renewed hope and meaning in life.

How We Can Help

At New Chance Counseling & Therapy LLC, we offer compassionate, evidence-based treatments to support you through this challenging time. Our goal is to help you understand your thoughts, develop coping strategies, and work towards a place of safety and emotional stability. We utilize a variety of therapeutic modalities to effectively address suicidal ideation, including:

  • Internal Family Systems (IFS): Specialized treatment that addresses all levels of trauma and other symptoms by helping individuals understand and harmonize their internal family of sub-personalities.
  • Eye Movement Desensitization & Reprocessing (EMDR): A specialized method that allows therapeutic processing to address trauma and other symptoms comprehensively and efficiently, helping individuals get to the root of their issues and return to healthy functioning.
  • Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns and behaviors contributing to suicidal thoughts.
  • Dialectical Behavior Therapy (DBT): Teaches skills for emotional regulation, distress tolerance, and mindfulness to manage intense emotions.
  • Collaborative Assessment and Management of Suicidality (CAMS): A therapeutic framework specifically designed to assess and treat suicidality.

View All Approaches

Personalized Treatment Plans

Understanding that each person's experience with suicidal thoughts is unique, we offer personalized treatment plans tailored to your specific needs. We work collaboratively with you to develop strategies that promote safety, resilience, and long-term improvement in managing your mental health.

We strive to create a nurturing and supportive space where you can feel safe and understood. Our commitment includes:

  • Building a compassionate and trusting therapeutic relationship.
  • Providing a non-judgmental and empathetic environment.
  • Encouraging open and honest communication about difficult thoughts and feelings.
  • Offering consistent and reliable support.
  • Creating a calm and welcoming atmosphere.
  • Ensuring confidentiality and privacy while prioritizing your safety.

Get Started

If you’re experiencing suicidal thoughts, please know that you’re not alone, and help is available. We invite you to request an appointment. Together, we can work towards finding hope, building resilience, and creating a life worth living.

For immediate support, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 741741 to reach the Crisis Text Line.

For more information or to schedule an appointment, please call us at +1 402-810-1914 and book an appointment now, email us at newchancecounselingtherapy@gmail.com, or request online here.

Embark on your journey towards a more peaceful and empowered life with New Chance Counseling & Therapy LLC

Request Online